The length of time you spend in therapy can vary greatly depending on your individual goals, the complexity of the issues being addressed, and your readiness for change.
Sessions for individual therapy are 55 minutes long. We recommend meeting once a week, but we will discuss your treatment plan at our initial session and decide together the frequency of our meetings, depending on your individual needs.
We offer 30-minute consultations free of charge either by phone, Telehealth, or in person. Please call (206) 619-7628 to schedule a consult.
Our Intern Therapist Zakia Ovington offers a private pay rate of $75 for a 55-minute appointment. In addition, Zakia is in-network with Cigna, Regence, and Kaiser (PPO only) insurance plans.
Therapist Jensa Ferguson charges $160 for a 55-mnute session, and she is an in-network provider with Cigna, First Choice Health, Premera, Lifewise, Kaiser (PPO only), and Regence insurance plans. Intern Therapist Zakia Ovington offers a private pay rate of $75 for a 55-minute appointment, and she is in-network with Cigna, Regence, and Kaiser (PPO only) insurance plans.
In addition, as Licensed Mental Health Counselors in the state of Washington, we are covered as an out-of-network provider by most other health insurance plans. We are happy to provide a receipt for services with all the necessary documentation for you to submit to your insurance company for out-of-network reimbursement.
We accept cash, personal checks, and credit/debit card payments through our billing portal with Simple Practice.
If you need to cancel your session for any reason, we require a minimum of 24 hours’ notice. You are responsible to pay for your session in full if a cancellation request is received less than 24 hours in advance.